A woman sitting on a cream-colored couch in a light-colored room, smiling, wearing a beige sweater, white shirt, and blue jeans.

Empowering
Transformation and Growth

Guiding midlife women, neurodivergent professionals, executives, and teams toward clarity, confidence, and success.

Transformational Life Coach

|

Neurodivergent Coach

|

Team Coach

|

Mentor

|

Consultant

|

Transformational Life Coach | Neurodivergent Coach | Team Coach | Mentor | Consultant |

Woman sitting on a rock overlooking a mountainous landscape during sunset.

Do you feel stuck? Burned Out? Overwhelmed?

Life can be a lot! We are expending all of our energy into the roles we play from employee to parent to partner and, as you get older, children of aging parents. This leaves little room for us to be able to take care of ourselves and our needs let alone desires. Life may also throw at you menopause, neurodiversity and/or other conditions you need to learn to navigate life with. 

Are you navigating any of the following:

  • Aging Parents

  • Adult Kids Now Gone or Still At Home

  • Stale or Ended Romantic Relationship

  • Struggle Setting Boundaries

  • Neurodivergent diagnosis (ADHD, Autism, OCD, Tourette’s and more)

  • Pre-, Peri- or Post-Menopause

  • Unsatisfying Career

Is your team or leadership feeling stuck, stretched, or disconnected?

Workplaces today are under immense pressure. Leaders are balancing strategic priorities while supporting staff, teams are expected to deliver more with less, and burnout is rising. Teams may struggle with communication, alignment, or sustaining productivity. Executives and organizations need support to build confidence, collaboration, and inclusive cultures — all while maintaining high performance. 

Are you navigating any of the following:

  • Lack of clear communication or decision-making practices

  • Difficulty managing change or transitions

  • Difficulty supporting neurodivergent employees or navigating work place as a neurodivergent individual

  • Stressed, stretched, or burned-out leaders

  • Teams struggling with retention, collaboration or alignment

  • High turnover or retention challenges

Services

A woman with dark, wavy hair and bangs smiling at the camera, wearing a white shirt and a beige knitted vest, sitting indoors against a plain background.

Hi, I’m Adriann

I am a living, breathing example of a woman navigating menopause and ADHD/OCD who, after prioritizing others at the expense of her health, chose to take action and start saying yes to herself. With top-tier professional training and personal experience, I successfully empower clients to achieve their fullest potential.

My mission is to help women be able to break free from burnout, rediscover their self-love and power, and create a life they truly desire. Every coaching plan is designed uniquely to the needs of the person or organization in front of me.

More about me

  • "I used to put everyone else first, leaving my own goals and happiness on the back burner. Adriann helped me see that I deserved more. With her support, I redefined what success and fulfillment mean to me, and I’m finally living a life that is so much more fulfilling and balanced"

    – Michelle

  • "I was overwhelmed by the idea of making a big change in midlife, but Adriann made it feel manageable. She helped me break down my vision into small, actionable steps. Now, I feel empowered and excited for the future instead of stuck and uncertain."

    — Karen

  • "As a woman with ADHD, I spent years feeling like I was constantly falling short and lived with constant negative self-talk. Adriann helped me see my strengths and taught me how to embrace who I am with compassion. Through her guidance, I developed tools to manage my challenges and finally learned how to love myself for who I am. My life feels more balanced, and I now approach each day with confidence and self-acceptance."

    — Jessica

  • "I've had the pleasure of being coached by Adriann, and I can honestly say she is one of the most personable, dynamic, and empathetic coaches I’ve worked with. She creates a space where you feel truly seen, heard, and supported. Adriann doesn’t just guide you-she invests in a way that feels both powerful and personal. Her ability to listen deeply, ask the right questions, and help bring clarity is a real gift. You walk away from Adriann feeling empowered, inspired, and grounded. If you're looking for a coach who genuinely cares and will walk alongside you with insight and encouragement, Adriann is it. Highly recommend her!"

    Amy H.

Client Wins

  • A happy couple sharing a piggyback ride on the beach during sunset, smiling and laughing.

    Your Win Can Go Here!

    Can be rekindling a relationship, courage to find new love, or letting yourself be loved.

  • A woman in a business suit shaking hands with a man in an office setting, smiling.

    Let's Show Your Win, Big or Small!

    Could be a promotion earned or a career change after finding your self-worth and your true passions.

  • A smiling female runner with a race bib number 8636 crossing the finish line at the City of Oaks Marathon in Raleigh, North Carolina, with houses and city buildings in the background on a sunny day.

    Yes......Let's Celebrate Your Work!

    Maybe you always wanted to run a 5K but always said “I’m not a runner though” but you worked on your mindset and took the first step.

  • A person with a backpack on a rock, arms raised, overlooking a mountainous landscape with green moss and patches of snow.

    We Celebrate Wins in All Shapes and Sizes!

    You could have some experience or goal that you always told yourself that you can’t do but you learned you CAN and are CAPABLE!